Following an elimination diet does not have to mean deprivation and struggle. This one-of-a-kind course will guide you through the steps to preparing for the diet so you do it with ease and "survive" the process so you get all the answers you are looking for by the end. Whether you’re a pro or new to this way of eating, this course will be just what you need. Learn how to integrate these dietary changes while living your everyday life.
Chef Andrea knows first-hand the true power that food can have on healing our bodies. She has 12 years of experience being a chef cooking for people with food allergies and is also a certified Nutritional Therapy Practitioner.
Today, Andrea uses her passion to help heal and educate others on the connection between health and diet.
Everything that you need to not only survive but thrive on the elimination diet! Some people feel adverse health effects from eating certain foods—often due to undiagnosed food intolerances, sensitives, or allergies. If this sounds like you, the elimination diet might be for you! From personal experience, Chef Andrea learned the healing power of food when she changed the way that she ate.
At first, being told to cut out a lot of foods can seem overwhelming. But after years of personal and professional experience, Andrea has created this course to help you through the experience and feel better along the way!
Andrea has been creating imaginative allergy-free meals for over 12 years as The Holistic Chef. See her on stage at The Proof where she shares the story behind WHY she became a health supportive Chef. See the full video at https://youtu.be/zd2ZWWqM0co